Syllabuses/ Pattern #7

Required for Brown belt II.

1. Ready Stance.
2. Turn left into short back stance (cat stance); Left Knife hand.
3. Left finger tip strike; step into back stance.
4. Step across (left foot); Right hand Lunge punch.
5. Step up and low side kick (right foot); drop forwards into back stance; double knife hand.
6. Turn 180 right into short back stance (cat stance); Right Knift hand.
7. Right finger tip strike; step into back stance.
8. Step across (right foot); Left hand Lunge punch.
9. Step up and low side kick (left foot); drop forwards into back stance; double knife hand.
10. Turn left 90 into back stance; Low left close fist block.
11. High X Block (arms cross infront of face before moving apart to be parrallel sholder width appart); in walking stance.
12. Rear (right) leg snapkick to the 'attacker's' groin, landing behind.
13. Double kidney Punch.
14. Move forward into walking stance; High X Block.
15. Rear (left) leg snapkick to the 'attacker's' groin, landing behind.
16. Double punch to face.
17. High rear leg front kick (left); landing forward in back stance.
18. High right leg side kick; landing forward in back stance; right hand double knife hand.
19. Turn 270 into short back stance (cat stance); Left 'outer' forearm block.
20. Left hand punch; step into back stance.
21. Step across (left foot); Right hand Lunge punch.
22. Step up and side kick (right foot); drop forwards into back stance; double knife hand.
23. Turn 180 right into short back stance (cat stance); Right 'outer' forearm block.
24. Right hand punch; step into back stance.
25. Step across (right foot); Left hand Lunge punch.
26. Step up and low side kick (left foot); drop forwards into back stance (left foot forwards); double knife hand.
27. Turn 90 left into back stance;downwards knife hand block.
28. Left hand rising block; in walking stance; right hand knife strike.
29. Right side kick; drop forward into right hand double knife hand block.
30. Left foot back kick; drop forward into left hand double knife hand block.
31. Step forwards (right) into walking stance ; lunge punch; Ki'Up.
32. Turn 270 left into short back stance (cat stance); Left Knife hand.
33. Left finger tip strike; step into back stance.
34. Step across (left foot); Right hand Lunge punch.
35. Step up and low side kick (right foot); drop forwards into back stance; double knife hand.
36. Turn 180 right into short back stance (cat stance); Right Knife hand.
37. Right finger tip strike; step into back stance.
38. Step across (right foot); Left hand Lunge punch.
39. Step up and low side kick (left foot); drop forwards into back stance; double knife hand.
40. Ready Stance.